Monday, March 15, 2010

Holy moley

I don't like the word "mole." It's gross. So, in this post, moles will be referred to as "The Things." I'm more comfortable this way. You are, too. Trust me.

I've always had The Things on my back. A few really big ones. Cindy Crawford had one on her face and it was considered beautiful, so I didn't think much of them. Enter my new doctor, on a mission against The Things because she had a patient who died of skin cancer in his twenties. I'm very easily paranoid, so I let her talk me into coming back to have The Things removed. She assured me it would be "no big deal."

Liar!

It was much more of a production than I realized it would be. It started out just fine -- me on my belly, closing my eyes, lulled to sleep by...being on my belly, closing my eyes. Then came the shots! I find it ironic that the stuff that makes the procedure painless is painful. Lidocaine hurts! She encouraged me to just focus on the People magazine in front of me. I tried, I did. But I was turned to the page about Marie Osmond's son's suicide. This did not make me feel calmer. So I flipped a few pages...to the Sea World tragedy. I was really close to asking her for a Highlights magazine, so I could reminisce about the joys of youth, when I didn't have to worry about The Things.

My doctor is one of those doctors who likes to over-inform her patients. She had to show me the tool she uses to "punch out" The Things. I would have preferred not to see this gadget. It's basically like this pen cap with sharpened edges that she presses about a half inch (!) into the skin, then extracts along with The Thing in question. Thanks to the Lidocaine, I didn't feel any of this madness, but then she had to go and show me The Thing. She said, "Isn't it cool?" and I said, "Um, do you want vomit on your floor?"

There were two more after that. Complete with cauterizing and stitches and bleeding and bandages. I can't shower for 24 hours and Larry is supposed to apply ointment. I hate the word "ointment" almost as much as I hate the word "mole." I feel betrayed. I feel misled. I summed this up by texting Larry with a simple, cryptic message: "Boo:("

Before I left, she gave me instructions for cleaning and whatnot, and said to return in 10 days to have the stitches removed. Then she mentioned that I should be careful with moving too much. Anorexia has been sort of chilling out these days, but this not moving command brought it to full attention.

"I can't exercise?" I said.

"No, starting with taking the elevator instead of the stairs when you leave today."

"For how long?"

"Until you get the stitches out. Walking should be okay, but no stretching."

10 days without really moving? Granted, I only do yoga and walking and some weights, but I consider this little exercise routine important to my health and happiness. It helps with some anxiety, keeps anorexia pretty quiet. And, I enjoy it, especially since I've eased up on how structured I am with it (or have I?). I skip days here and there, I avoid the "have to" about it (I thought). But, 10 days? That's hard for me to swallow. Literally. I have a lump in my throat.

Have you been forced to be sedentary before? Was it hard for you?

Please know that I realize I sound ridiculous. It's just 10 days, etc, etc. I never said I wasn't a little nuts.

***
Today's gratitude:
1. It's 80-something degrees in Southern California today. Beautiful day!

2. Strangely, the time change isn't affecting me too much. I woke up before the alarm today.

3. I'm really happy lately!

4. Lauren, a psychology student, asked me to do a guest post about my experience with anorexia. You can read it here.

5. The Things are gone.

19 comments:

Anne said...

Hi Kim,
Go you for seeing the doctor and getting the things removed. I had a Thing removed on my leg earlier this fall and the whole idea of it/topic/field of dermatology skeeves me out. I also was not supposed to do any vigorous exercise and even though I don't consider myself disordered anymore, there are often red flags for me and my reaction to not being able to exercise was definitely an example of this. I don't think I rested as much as I should have and my scar definitely has not healed that well. Even though I wasn't running or anything, I probably went back to yoga too soon. And living in NYC there's inherently a lot of walking. Anyway, now I'm rambling but I just wanted to share that I've had an exerpience that sounds very similar to yours. Thanks for sharing - your blog is great.

malpaz said...

oh...this is a hard one... when i first did my round with outpatient i was FORCED into sedentary because if not i was going to IP so my butt sat... i BEGGED and pleaded to be able to join some sort of club, so i started scrapbooking.. it eased my mind and occupied my time and brain much like my walks and weights did and i still was left with that "accomplished" and stressfree brain... you may want to try it? start a scrapbook for the hubby? start a recipe book?

and believe it or not forcing myself to stay nourished and fed the entire time HELPED my mind and made the nonexercising so much easier because if i go hungry or catch myself restricting it only makes it THAT much harder on my brain and the little games it plays!

i hope the stiches and removal go well. i have never had stiches before they sound soso painful!

(((hugs!!)))

love2eatinpa said...

hey kim, i've had many of "the things" removed from my back too. i was a sun worshipper as a teen and it came back to bite me in my late 30's. most were benign, but a few came back as pre-cancerous. yikes! so i'm very glad i got them removed and have to go back like three times a year to make sure nothing else suspicous surfaces.
it does suck to be sedentary, but look at the big picture if you can.
hang in there!

balancingontwofeet said...

I've DEFINITELY had to be sedentary before....mostly in regards to treatment. As for having "the thing" removed. Adhere to your doctor's advice and don't workout. My father is a dermatologist and I've had many "things" removed in the past and not listened to his caution about working out. Guess what happened? Stitches ripped open and it turned into a disaster. More than once. If you need to talk more about it all or want some more advice feel free to e-mail me!

Hugs!

fancythatfancythis.com said...

I was forced to be sedentary towards the end of my pregnancy (I hate that word as much as you hate the word moles) with Maya. So I went from kickboxing every day to sitting around watching TV. It was really hard. I couldn't do it. I walked around the neighborhood at least once a day for 30 minutes to an hour. I HAD to do it. Luckily nothing happened and I'm grateful for that. Looking back on it, I really should have followed doctor's orders. You should too Kim, trust me, 10 days will fly by.

So glad the things are gone. My mom has your complexion and has had skin cancer in the past so it is really important to take care of that stuff!

Silly Girl said...

The sedentary thing is hard. In 2001, I had emergency surgery and needed to bedridden for a few days. I thought I would go nuts but I used the time to catch up on my reading.

Nice to know somewhere the weather is nice. It dreary and rainy here.

Good luck having the things removed.

P.S. Thanks for all the words of encouragement you have given me in the past few weeks.

Grace said...

Ugh, this sounds like no fun but at least you got them removed and taken care of.

I've never actually managed to be completely sedentary--that's what I get for refusing to check myself into IP I guess--and I think it would horribly hard for me to have to not do my little exercise/yoga routines. Even though really they're so small it's ridiculous, I feel like I need to do them or I get so anxious. So I can completely relate to this.

And I hate those shots! And I'm one of those patients who likes to be over-informed but I definitely would not have wanted to see the Things :(

Take care and I hope you heal quickly.

Jessie said...

That was me above, but I couldn't figure out how to sign out of my other account without losing my comment :)

Miss L said...

Ew, nothing about that experience sounds like fun, but somehow you managed to turn it into a fun(ny) story!
10 days does seem like a long time but life needs the occasional change of pace, just to keep it interesting. Plus, more time for your blog posts and DVR! ... or relaxing in the sun, even though that would completely negate from removing moles to avoid skin cancer.. ehh, oh well ;)

xoxo

Cammy said...

Yikes, sounds like it was not a fun experience, but I'm glad The Things are gone so they won't be weighing on your mind anymore.

I know that mandated rest can be really difficult, partly because it takes away a physical release and partly because of the internal conflict it can cause over whether, or to what degree, to comply. But maybe you can look at this as an opportunity to try something new in order to fill time and keep your mind off of it. Maybe a crafty project, a puzzle, a new computer game, a new writing project? Something to show for the time so later you'll have a reminder to be proud of how you stuck it out?

Maeve said...

Because of my arthritis I have been forced to be sedentary a number of times. Even though I can feel why I should be resting it's hard.

Make sure you take care of yourself and follow the doctor's orders!!

I hope you heal quickly!

Telstaar said...

Oooh *hugs* Well done on getting through your doctors office visit!!!

Yes, yes I have been restricted before... and well, I maybe half listened? :S. Needless to say, I was definitely more intent on listening to anorexia and depression then my knee with the partially torn ligament in it! Maybe not my best choice. Thankfully, I had a very understanding physio who started to give me some alternate activities that I could do and wouldn't damage my knee as soon as he thought it was improved enough, that bought about a LARGE amount of relief!

xoxo

Kristina said...

Kim,
Glad that you had the "things" removed. I have something on my leg that I need to have examined. You may inspire me to take action sooner rather than later.
As you know, I had knee surgery and was probably inactive for about 14 days before starting PT. Still, I was pretty drugged up, which helped with the inactivity thing. Years before that, I had a broken ankle and was stuck on a couch for about 6 weeks.
Knowing that it's for a finite period of time really helped me. Good luck with it - I do understand how hard it can be.

Stephanie said...

Kim, I love your guest post! (Love all your writing, on that note)

Please do take care during these next ten days. Try to keep your mind busy and distracted... and maybe use it as an excuse to be couch potato and catch up on movies or something.

Maggie said...

I go in and out of being active for no real reasons, but I do know that when i'm in active mode I would probably be frustrated or anxious about not moving much for 10 days. You can do it!

kilax said...

I am not sure I would have wanted to see the device either!

I've never been forced to be sedentary. Well... I guess I had an injury and choose to be sedentary instead of cross train. That was a bad time for me. Maybe you can do really slow walks? :)

abbyhasissues said...

I was just glad you weren't talking about "the things" that are actually rodents and shot in my uncle's garden for eating his tomatoes. After confusion subsided and I realized what you were talking about, things made much more sense.

Anyway, it's very important that you got this done, and as much as I TOTALLY get the rest anxiety, think of it this way. It's just 10 days. You've been through recovery from anorexia by honoring your body and your mind. SOME of us still in the early stages are told not to exercise at all--for more than 10 days--as part of our treatment. This is just part of your treatment and it's temporary.

Plus, 80 degrees? Shut up...sit outside and read, write or watch people go by and make fun of them ;) But in all seriousness, hang in there. Are you off work?

radioactive girl said...

I have been reading here for a while now. The first comment is always the hardest, and I haven't worked up to posting until now.

First I want to say that so many of the things you write are things I think/feel. I haven't read too many blogs where I feel that way. Almost every single day you write something that makes me say "me too! I think about that too".


The exercise thing is tough. I have had several times when I had to skip exercise for a while and every single time it made me stress out a little. It is good for your body though and pretty important to follow. I actually started knitting after one surgery because I couldn't stand the thought of not being able to exercise and keeping my mind and hands busy took my mind off of it a little and also made me feel productive at a time when I felt like I couldn't do anything.

In the past I really pushed the rules and started sneaking in small exercise before I should have. I definitely was lucky that nothing bad ever came of that because when I think back I realize how dumb it was to not just take the extra days off so I wouldn't have to miss more later because I started too soon.

Good luck!

Sarah said...

I like your post on Lauren's blog.

And I HATE being forced to be sedentary!! I have had a few periods in my life where that has been the case (recovering from abdominal surgery, recovering from anorexia, trips, and even colds) and I go crazy. I feel bad about eating anything, I lose my appetite, but more than that, I just notice more anxiety. Exercise REALLY clears my head, not just of my ed thoughts but of any residual stress I carry around.

So yeah, it's tough. I hope you can endure without losing your mind. Just write lots of blog posts, and check out some good movies!! Let me know if you need to vent!

I'm proud of you for addressing the "things!" I am making a derm visit soon. My mom's had skin cancer 5 times so I know I need to get my skin mapped out so we can be monitoring for precancerous cells.