Confession: I'm a heathen. I wasn't raised with any particular religion. My parents are both very science-minded people who weren't raised with any religion themselves. It's a long line of heathens with us :) My parents took us to Christmas Eve service for a few years, but it seemed like more of an appetizer-activity, the precursor to the Christmas Eve dinner and the traditional opening-of-one-gift-the-night-before-Christmas. We watched "National Lampoon's Christmas Vacation" and drank hot chocolate out of snowman mugs too. I remember the singing in Church, how it gave me goosebumps. I remember the "peace be with you; and also with you" exchange, the hugs with strangers, the warmth in the room. I liked it, but I didn't feel any connection to Christianity itself. And apart from Christmas time, I didn't think about going to Church.
That changed a bit when I was diagnosed with anorexia. After I came home from college, I remember how I started to ride my bike to the Church down the street for services. I wanted God to tell me how to be happy and healthy again. What turned me off was one sermon, just one, right before Christmas. This was during a particularly bad California drought and rain was in the forecast. The pastor asked us to pray that it wouldn't rain on the Christmas manger scene they'd set up outside. I never went back to Church after that. I thought the thirsty hillsides were a bit more important than the plastic Bible figures, and that was that.
Still, even though I don't feel connected to the religious meaning of Christmas, it's taken on different meanings for me over the years. As a kid, it was all about the gifts, of course. As an adult, this is far from a priority. I like the reprieve, the rest from work, the chance to visit with family and friends. To me, Christmas is a time for quiet reflection. I still like to bake cookies or watch Christmas movies, but I mostly like the quiet. There is this sense of craziness and urgency leading up to the day. That is obvious if you go anywhere near a Target in the month of December. But, on Christmas Day, everything is quiet. Stores are closed and the world just seems to slow down for a bit. That's what I like about Christmas.
Sadly, for the better (or worse) part of a decade, worrying about food was the central part of the holiday for me. I remember what a production it was for me in the very beginning of my illness. I remember how my parents had to basically hold my hand as we went to my Aunt and Uncle's house, with a cooler containing my "safe food." This seems so weird to me now.
Now, when there's a holiday meal, I think about what food will be served, probably more than a "normal" person would, but I don't really stress out about it as much anymore. I'm able to see it as just one meal and, even if it's not my ideal meal, I try to get through it. Of course, "getting through it" is kind of a shitty end goal, if you ask me. I'd like to enjoy it, at least a little bit. And I admit that I'm still not great at enjoying meals that I didn't make or choose. I can always find something "wrong" or rule-breaking about those meals. Sometimes, it's just a taste issue. I genuinely dislike Thanksgiving food, for example. I've never had any desire to partake in green beans, stuffing, gravy, or cranberry sauce. But, other times, I know it's not just a taste issue.
We're going to Larry's mom's house for a Christmas breakfast. Two of my least favorite food words were mentioned -- casserole and Bisquick. I've never been much of a casserole person. My sister doesn't like food "all mashed together" and I'm a bit this way as well. I also don't like boxed mixes of anything. I realize this is probably some kind of restrictive thing. My eating disorder has definitely evolved over the years. I'm not really sure what it is now. It doesn't feel like anorexia as much as it feels like OCD or orthorexia or something along those lines. Whatever it is, I don't feel like I'm as relaxed about food as I was pre-anorexia. Pre-anorexia, I was picky, but I wasn't uneasy around food. I knew what I liked, ate that, and didn't think much of it. My sister is still this way. She's picky, but she doesn't have it in her head that it's any sort of problem, so there's no mental energy about it. She just throws a couple rolls with butter on her plate and shrugs off her dislike of everything else. Food's been so loaded for me that I've sort of lost track of what's acceptable in terms of having "preferences"; and, more importantly, I've lost track of if they're truly preferences, or part of some rule system in my head. In any case, I don't lose sleep in anticipation of holiday meals anymore. I try to make the best of it (and I'm a big fan of having snacks in my purse).
What foods make you anxious this time of year? What foods do you truly dislike? What foods can you say you really enjoy?
I hope you all have a wonderful holiday, enjoying it in whatever way is meaningful for you.
***
Today's gratitude:
1. Last day of work for the decade!
2. Holiday break: See Larry's family, see my family, celebrate my grandma's 80th birthday, go to therapy, see my friend before she moves to France (!) for a year, Vegas (Black Eyed Peas! Lion King!), catch up with my friend-of-15-years while she's in town, watch movies, sleep, take walks, bake, find a new yoga podcast, write a little if I'm so inclined, read. I can't wait!
3. We've been letting the cats in to sleep with us since one of them has been persistently clawing at the door at ungodly hours. The first night, they tried to sit on our faces and purr, but they've been good the last couple nights. I'm so happy to sleep well!
4. Remember the co-worker's wife I met at the office party? Well, I sent her an email to see if she wanted to get together sometime. She said yes :)
5. I've been really good about giving my body a break lately. It's hard to find any support for NOT exercising in the blogosphere. In fact, I'd say there is this emphasis on overexercising on some of the "health" blogs. I'm getting over my laziness complex though.
Thursday, December 24, 2009
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11 comments:
Hey there!
Love your blog :)! Congrats on e-mailing her about getting together and getting a positive response! Throughout my recovery process I've been taking a lot of social risks as well and afterwards it's always, "wow that wasn't so bad!"
During the holidays, we always get a crapload of cookies/cakes/chocolate in our house from various friends and I always have this mild anxiety of which ones to choose to eat...the whole TOO MUCH VARIETY anxiety.
Otherwise...foods I truly dislike: Celery, marshmallows, whipped cream, plain rice (so boring!), tofu, mayonnaise, and anything rubbery or chalky in texture.
Stuff I LOVE: anything chocolatey, yoghurt, breakfast breads (zucchini/banana/etc), eggplant, artichokes, pancakes, prawns, anything thai/indian/middle eastern
As a (gosh, what should I call myself, an "ordered eater"?) I see nothing wrong with disliking casseroles & Bisquick. It's just not that tasty.
One thing I hear in your post is that maybe you feel like you should have the same sort of relationship with food that you did before the anorexia. I suffered from a mental illness in my early 20s, and like you I came out the other side, but I was left with a few serious phobias that I still have today, although they've decreased tremendously. But it sounds like you've come a long way, baby, and maybe this year will be just "getting through the meal" but next year will be enjoying it.
I really love most holiday food, but I guess I would say I think eggnog is pretty overrated!
Damn, I relate to your posts so much it's really strange sometimes. I'm a fellow heathen, but was raised Catholic and go to services every xmas eve, which are, like you said, pretty much the penance that is pre-paid for the party afterwards. Lampoon's is a ritual for us too!
I also definitely relate to the food issues. The holidays seem to make everyone a little preoccupied with food, but I think that having an ED makes it worse because you are simultaneously out of your own space, under the microscope from people you may see rarely/never for the rest of the year, and facing a limited list of "traditional" food options. It's great that you're able to sort those thoughts about a bit. Just remember that next year, or the year after that, what you want to remember about today and tomorrow is the enjoyment you had with your family, not what was on your plate. And if you don't like what's served, ask yourself if it's because you don't want /like it or if you don't *think you should* have it.
I hope you have a fantabulous Christmas, you deserve it!
Happy Christmas Kim :) it might still be stressful, but you have made so much progress over the long term, I hope you can give yourself credit for that. I hope that one day Christmas food will be a total non-issue for you.
I'm with you on the overexercising thing - you're not lazy, I think you have a very healthy perspective, far more so than some of the so-called 'health' bloggers. It's a great challenge anyway!
I hope tomorrow is OK for you :)
I agree that Christmas can be such a stressful time of year! We're having Christmas dinner tonight and I am slightly panicked about the mounds of meat that's going to be present. However, I'm determined to make sure I eat enough. After all, no one really said that we have to go all out and stuff ourselves just because it's Christmas right? x)
Food I dislike: Mayonnaise!! Never liked the stuff! And salad dressing. I don't like the taste of crisps nor brussel sprouts or processed meat for that matter.
Food I love: Greek yoghurt, Peanut butter!!, pumpkin, sweet potato. OK this list could go on and on to be honest. Lol.
Have a lovely Christmas my dear!!
xx
As you know, I relate very much to your views on the holiday. Thanks for being honest and sharing it. It is not something I can share on my blog (because fam reads).
Now that I am older, I always prefer my cooking or my husband's. I used to always OVEREAT at each holiday. But we hosted this Thanksgiving (and are hosting tomorrow) and I didn't overeat at all. I enjoyed the food. I think this happened because I knew I would like it, I felt like I was in control, and because I knew it wasn't special - I could eat it ANY day of the year, because I made it!
So, although we don't have the same background, I hear what you are saying. I honestly hate seeing the dead animals. I know that is mean to say, but it is true. And I just hate mediocre food. I hate feeling like I have to eat a lot to make someone else happy. That being said, I do love the traditional things like potatoes, green bean casserole, and pumpkin pie.
Happy Holidays! I hope you enjoy the day!
(Oh, and the sermon that turned you off - I have been at sermons like that. I just feel like people are so misguided by stuff like that)
I relate as well with this post. I have to say that I have never been to a Christmas Eve/Christmas sermon that I can remember (I know I did for Easter at least on occasion a long time ago). I guess I'm a heathen too. ;-)
The food anxieties surrounding holidays is always hard for us. But as we recover, it does get a little easier each time. I know for me, there will always be some anxiety, it's just how I handle it and w hat I decide to focus on that matters.
It's good to hear your anxieties have lessened. Making the best of it is really all you can do.
I think you know my feelings on the issue, as my last post was pretty much a (less eloquent) rant on the same issue. As a fellow heathen, I can completely relate to all that. For me, it was Lampoon's, comfy clothes on the couch and good snacks last night. Today I have to deal with a little family dysfunction, but I am going to also try and enjoy the quiet of the day instead of viewing it as a hindrance to my "routine."
As for no exercise, please know that you have truly been my inspiration as of late. Last night I did just yoga, more for my mind than anything (post-family dysfunction) and today I plan on honoring your goal of honoring my health. It's not laziness, but rather a gift we can give ourselves and our bodies a day at a time.
So while some sacrifices may have to be made--a meal here and there to appease those around us--we don't have to sacrifice our health with our behaviors. Today, I am not exercising at all, so take my support for what it's worth.
Have a great holiday and if you have to tread water for one day to get through, tread water. And bring snacks :)
YES!! this post is so inspiring, i love it.
Thinking about you! Merry Christmas, darling!
xo Rebecca
i don't truly hate any food...but there are particular ones i love - and too many to list! happy holidays to you!
I think in reality there is probably some support for not exercising in the blog world from the actual people, but people tend to not write about it online because it would be seen as "less healthy". In reality you should always do what is best for your body.
Holidays are definitely a hard time for people with any kind of food issues. I have a lot of stomach related food restrictions and I get nervous going anywhere new where people might not know why I am being so "picky"
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